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Initial Physiotherapy SessionUnfortunately sporting and gym related injuries happen. An Initial Consultation with an experienced Physiotherapist is the first step towards identifying what caused your injury and what's going to efficiently and effectively get you back in the gym, better than before.
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Review Physiotherapy SessionThe most effective treatment is a well designed strength training program based on your goals and abilities. Review sessions with an experienced Physiotherapist allow progression and guidance through your personalized exercise program as well as hands-on treatment to facilitate your recovery.
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Strength and Conditioning Exercise ProgrammingThe most evidence based treatment: exercise. Exercise programming is the development of a program based on your goals and training abilities to facilitate your recovery and get you moving better than before.
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Movement AssessmentMovement assessments are a way great to test how well your body moves and determine ways to improve your performance and injury prevention.
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